1. Try a New Challenge Today! + Recipes - Blissful Tiger
    April 18, 2016 @ 8:19 am

    […] never really been one for shakes, but after doing the C9 challenge at the beginning of this year I thought I might give this a go and invite 8 of you to join in with […]


  2. Milkshake Challenge - Day 1 - Blissful Tiger
    May 13, 2016 @ 2:55 pm

    […] the flavour as is at least once to know if tastes good or not! It has been a while since I did my Clean 9 cleanse and since I had forgotten how nice the flavour […]


  3. Ready Set Go for the Summer Holidays! - Blissful Tiger
    August 1, 2016 @ 7:48 am

    […] of my plan this summer is to take up the Clean 9 challenge for a second time this year. The first time round I found it hard because I didn’t […]


  4. Summer Fitness Challenge Preparing the Body - Blissful Tiger
    August 29, 2016 @ 8:54 pm

    […] time to get my summer fitness on! As you might know from my previous post, I am starting the Clean 9 challenge for a second time this year to reset my eating habits and to feel that little bit […]


  5. Clean 9 Days 1 and 2 - Blissful Tiger
    September 4, 2016 @ 9:06 pm

    […] Day 2 has been a bit of a blur. Due to a few health issues that I already have, I needed to adapt the programme to my needs and one of the things I shouldn’t do is to let myself go hungry. So I could only do one day of limited food intake and had to compromise by having low calorie meals for the second – I learnt this the first time round. […]


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