Today, I didn’t need much to eat which is brilliant since I usually pig out with crisps or some other unhealthy snack. Instead I would give myself a carrot or celery stick to curb my hunger.
My energy levels are quite high even now at 9:40pm I still feel like I could run a marathon; not yet. I am loving the results so far and if this keeps up, I think by the end of the week I will be bouncing off the wall! It’s not just energy that I have gained, I seem to have been able to focus a lot better which is probably due to stepping up and actually doing something about my weight finally. It feels great to give my body what it needs rather than all that junk food that it struggles with and I wish you all luck if you find yourself in my situation 🙂
If you want to give the Clean 9 program a go, you can purchase it from my shop. Feel free to browse my other items.
I am so grateful that the program does not require having the Aloe Gel every meal because although my skin looks great, my hair feel soft and my nails look healthier, in fact I look healthier, if I had to take that much everyday I think I would end up redesigning my carpet; which is cream by the way. Yeah, not happening! Next time, I’m going to switch the gel for one of the others available, although, it has been recommended to me to add juice to it but in the Clean 9, I want to keep it healthy.
In the program we should weigh and measure ourselves on day 1, 3 , 6 and 9 but rather than following that part, I have decided to wait until day 9. But I do have lots of energy to burn before I go to bed so I will leave this post here and I will see you on day 4!